Wellbeing Life Resources


Key resources and monthly newsletter are freely available simply by joining my mailing list 🙂

There are also links to blog posts and other useful websites below.

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Resources available to subscribers

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Resources available to anyone

Your Wellbeing Home

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Find out by clicking this link why your home is so important to your wellbeing  Health and Happiness Begin at Home 🙂

My blog

Workshops and programmes

Connecting Women Through Wellbeing

One-day of health, happiness and wellbeing

In collaboration with Judy Gowenlock (Nutritional Therapist) and Leanne Yardley (Yoga and PT Teacher).

Next workshop postponed until later on in 2021

Everything Menopause Programme

Vicki Hill from Women’s Health and Fitness has created an eight week programme for women who want to be educated about all stages of the menopause – mentally, physically and hormonally.

Each week there will be a menopause specialists covering relevant topics, including myself on self-care and sleep.

Other external resources

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I’d like to recommend Jules Hellens – we had a meet up last week and her knowledge and understanding of the menopause is amazing. If you have any issues then Jules is your lady to see!
Vikki (Menopause Support)

Latest Blogs

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list of recent blog titles

Want to know more about living a life of wellbeing?

Wellbeing Life Coaching - treesYour journey can start here, right now, by booking a free one-hour Wellbeing Life Coaching introductory session with me.

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Wellbeing Life Coaching - house image

How it works

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