Blog Index

Here is a list of all the posts on this site, so that you can see them at a glance – you can even search or sort them:

Helping Your Mental Wellbeing
Compassionate Accountability
Your Journey To A Healthier And Happier Life
Who’s Taking Care Of You?
Who Cares Wins!
5 tips for choosing an eco-friendly Christmas gift
Keeping A Journal To Support Your Wellbeing
Keeping Yourself Motivated During A Pandemic
Overcoming Obstacles So You Can Live A Remarkable Life
Phytoestrogen-Rich Diet For Reducing Hot Flushes
Tips For Transforming Your Home Into A Calming Oasis
Stepping Out Of Your Comfort Zone
Mental Health During A Pandemic
Are You An Introvert Or An Extrovert?
Positive Psychology’s Model Of Wellbeing
Cognitive Behavioural Therapy (CBT) Coaching
Bringing Health And Happiness Into Your Life
What To Expect From Your Wellbeing Life Coach
How to Find Your Passion For Exercise
My Menopause Journey
Building Personal Boundaries
Freedom From Feeling Stuck
Your Happiness And Wellbeing
Living In The Present Moment
Developing Emotional Strength
Finding Your Purpose In Life
Keeping Your Motivation On Track
Setting Powerful Goals
Developing The Capacity for Resilience
Gratitude Creates Happiness
The Power of Positive Affirmations

Jules offers a completely holistic approach and her training. Her experience leaves you feeling reassured that you have chosen the right person to work with.
NicolaNear Bristol