My journey

Jules Hellens - womens's life coach

My journey to a healthier, happier life.

For 27 years, I worked in the NHS as a qualified nurse and manager, enjoying both clinical and managerial environments. Then, in my late forties, I hit the menopause – or rather the menopause hit me. I experienced debilitating symptoms which had a negative impact on my overall sense of wellbeing.

My journey to a healthier and happier life started here. I was at a point in my life where I really didn’t know what I wanted to do. I felt stuck in a rut and completely lost. I retired from nursing and completed an MSc in Business Management, but soon realised this new avenue did not fill me with passion because I still had a desire to help and support people.

I volunteered at a charity called Happy City, where I attended a training course called ‘Wellbeing Champions Training’. This training had a massive impact on me and was the turning point I’d been looking for. This led me to train as a Wellbeing Life Coach and I am now an Accredited Foundation Coach with Association for Coaching.

Qualifications and training

  • Qualified nurse for over 27 years
  • Introduction to counselling skills
  • PGC in Managing Health and Social Care
  • Diploma in Professional Studies
  • MSc in Business Management
  • Wellbeing Champion Training
  • Accredited Wellbeing Life Coach Training
  • Positive Psychology Training
  • Accredited Foundation Coach with and member of Association for Coaching
  • Specialism in menopause support
  • In the process of completing an online certificate in CBT


Thank you Jules so much for taking time to talk to me. You were so reassuring and gave me the confidence to take some action. What a relief!
Zoe (Menopause Support)

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