Welcome, my name is Jules Hellens. I help women to create positive long-lasting changes, so they can live and embrace a healthier, happier life.
We all know how easy it is to lose touch with our mental, emotional and physical needs, don’t we? Let me help you to refocus your mind so you can reboot your wellbeing.
Perhaps you feel stuck in a rut, have lost direction or you simply want someone to support and motivate you through a time of change?
As your Wellbeing Life Coach, I promise to put all my energy into guiding and inspiring you to connect with and rebalance your head, heart and body.
During our time together I will take you on a journey of self-discovery, where we will create goal-focused solutions so you can unlock positive outcomes and enhance your overall sense of wellbeing.
We will achieve this by using tools and techniques based on the basic principles of cognitive behavioural therapy and positive psychology’s model of wellbeing.
Do you want specific help navigating your journey through the menopause? I also help and support women who are experiencing mental, emotional and physical symptoms of the menopause and I can tailor my coaching to focus entirely on this.
Do you want to know more about how to boost your wellbeing through bespoke life coaching? Join me for an informal chat over a cup of herbal tea or download the starter pack to begin your wellbeing journey in your own time.
Download and complete the
Wellbeing Life Starter Pack:
or contact me to arrange a
I have found the programme has given me much more clarity about who I am, what makes me happy and what I want to achieve in the next 6 to 12 months. Jules’s professional approach and clear passion for coaching has helped me to realise that anything is possible. Thank you Jules for this amazing opportunity.
It’s been five months since my wellbeing life coaching conversation with Jules and I am pleased to say my life is still on track and I have to give credit to Jules as a significant contributor to this fact ... As a ‘Wellbeing Life Coach’ I cannot praise you highly enough Jules. THANK YOU.
Going through the ‘House of Wellbeing’ with Julie was one of the most enlightening experiences I have ever had. I was able to come away with a positive plan for my future. Julie has a personable relaxed and professional style and I would highly recommend her as a life coach to anyone.
I was very impressed with knowledge base and how she oozed confidence. I truly believe in the tools, life skills that Jules has taught and provided me with, which has increased my confidence twofold.
Jules provides you with a clear direction of where you are going by helping you define what you want and where you want to be. She takes time to understand your goals, aspirations and fears both personally and professionally and is dedicated to your success.
Throughout our sessions I found that Jules was a very calm, positive and encouraging person. Offering insight into how I work as a person and how this can be used to create change. I would highly recommend contacting Jules to discuss any aspects of your wellbeing
Thank you so much. I am just back from a wellness retreat in Sark. You were my inspiration and much of my recovery has been down to your wise words a few days after surgery - so big thanks to you.
Thank you Jules so much for taking time to talk to me. You were so reassuring and gave me the confidence to take some action. What a relief!
I'd like to recommend Jules Hellens - we had a meet up last week and her knowledge and understanding of the menopause is amazing. If you have any issues then Jules is your lady to see!