Wellbeing Life Coaching for women in and around Bristol

About Me

Hello! I’m Jules Hellens, a Wellbeing Life Coach helping women over forty make positive changes, so they can live and embrace a healthier, happier life.

We all know how easy it is to lose touch with our mental, emotional and physical needs, don’t we? Let me help you to refocus your mind, so you can reboot your wellbeing.

Perhaps you feel stuck in a rut, have lost direction or simply need someone to motivate you through a period of change? As your Wellbeing Life Coach, I will take you on a journey of self-discovery, so you can create goal-focused solutions that will unlock positive outcomes and enhance your overall sense of wellbeing.

We will achieve this by me guiding and inspiring you to connect with and rebalance your head, heart and body by using tools and techniques based on positive psychology’s model of wellbeing.

Do you need specific help navigating your journey through the menopause? I also work with women who are experiencing mental, emotional and physical symptoms that relate to different stages of the menopause and can tailor my coaching to focus entirely on this.

Wellbeing Life Coaching

Do you want to know more about how to boost your wellbeing through bespoke life coaching? Join me for an informal chat over a cup of herbal tea or download the starter pack to begin your wellbeing journey in your own time.

Download and complete the
Wellbeing Life Starter Pack:

starter pack

or contact me to arrange a
Free Introductory
Session:

free session

Have a Wellbeing Life

Your Wellbeing Life

If you wish to make changes in your life so you can improve your sense of wellbeing, then your step-by-step journey starts right here...

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Your Wellbeing Journey

This journey of self-discovery will enable you to take a close look at your life and focus on what you really want from your future...

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Invest in Your Future

Wellbeing Life offers a variety of coaching packages. Take a look and choose the journey you wish to take to a healthier, happier life...

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I have found the programme has given me much more clarity about who I am, what makes me happy and what I want to achieve in the next 6 to 12 months. Jules’s professional approach and clear passion for coaching has helped me to realise that anything is possible. Thank you Jules for this amazing opportunity.

Becca
It’s been five months since my wellbeing life coaching conversation with Jules and I am pleased to say my life is still on track and I have to give credit to Jules as a significant contributor to this fact ... As a ‘Wellbeing Life Coach’ I cannot praise you highly enough Jules. THANK YOU.

Sarah
Going through the ‘House of Wellbeing’ with Julie was one of the most enlightening experiences I have ever had. I was able to come away with a positive plan for my future. Julie has a personable relaxed and professional style and I would highly recommend her as a life coach to anyone.

Jill
I was very impressed with knowledge base and how she oozed confidence. I truly believe in the tools, life skills that Jules has taught and provided me with, which has increased my confidence twofold.

Sally
Jules provides you with a clear direction of where you are going by helping you define what you want and where you want to be. She takes time to understand your goals, aspirations and fears both personally and professionally and is dedicated to your success.

Jill
Throughout our sessions I found that Jules was a very calm, positive and encouraging person. Offering insight into how I work as a person and how this can be used to create change. I would highly recommend contacting Jules to discuss any aspects of your wellbeing

Emma
Thank you so much. I am just back from a wellness retreat in Sark. You were my inspiration and much of my recovery has been down to your wise words a few days after surgery - so big thanks to you.

Lottie (Menopuase Support)
Thank you Jules so much for taking time to talk to me. You were so reassuring and gave me the confidence to take some action. What a relief!

Zoe (Menopause Support)
I'd like to recommend Jules Hellens - we had a meet up last week and her knowledge and understanding of the menopause is amazing. If you have any issues then Jules is your lady to see!

Vikki (Mennopause Support)